Description

Fiercely Defined created a fitness plan designed for all levels of clients working out in
the gym. These planned exercises improve body composition, help loose body fat,
and improve and maintain muscle. The program’s effective exercises are organized to
strengthen your muscles, while total body conditioning. Each workout can be
performed within simply 30 to 45 minutes. The 30 Day Gym Program assists you to
build your confidence in and out of the gym!