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30 Day Ab Program
- $29.95
- Trying to increase and tone your core? Look no further, Fiercely Defined developed a written program for all fitness levels, just focused on your abs! This ab program focuses all on the strengthening and tightening of your six-pack abs, deep core muscles, nd your obliques. Minimal equipment is required and each workout can be finished within 10 to 15 minutes.…
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30 Day At-Home Program
- $49.95
- Here is a program developed to utilize minimal equipment with little space, while still receiving highly effective exercises! All fitness levels are able to strengthen muscles and focus on total body conditioning with this plan. With this program, you are able to reach your greatest potential in results. All workouts can be completed in only 30 to 45 minutes. Try…
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30 Day Gym Program
- $49.95
- Fiercely Defined created a fitness plan designed for all levels of clients working out in the gym. These planned exercises improve body composition, help loose body fat, and improve and maintain muscle. The program’s effective exercises are organized to strengthen your muscles, while total body conditioning. Each workout can be performed within simply 30 to 45 minutes. The 30 Day…
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Meal Program Write Up
- $69.95
- The Fiercely Defined Meal Program aids you in the changing your body composition with written guidance and directions. This program contains food lists and a breakdown of a days worth of food. I did all the work for you, you simply select the foods and meals to customize a well-rounded meal plan just for you! Additionally, there are tips to…
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